Lifestyle & Inspiration

Letter board displaying 'Self Care Isn't Selfish' with artistic shadow on pink background.

Mind matters: Unpacking the pressures shaping mental health in Africa’s youth

Leave a Comment / Lifestyle & Inspiration, Mental-health /

It is essential to understand the broader context of well-being among young Africans. Mental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act. It is not merely the absence of mental illness but includes the ability to cope with stress, maintain relationships, and make choices. For young Africans, mental health […]

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Sports as a Catalyst for Community Engagement

Leave a Comment / Career & Education, Lifestyle & Inspiration, Sports and learning /

Sports have long been recognized as a powerful tool for building bridges and fostering connections within communities. In Africa, where diverse cultures and backgrounds coexist, sports serve as a unifying force that transcends social, economic, and ethnic barriers. Engaging in sports not only promotes physical health but also cultivates teamwork, discipline, and leadership skills. These

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The Power of Reading and Continuous Learning for Young People

Leave a Comment / Career, Career & Education, Lifestyle & Inspiration /

Reading and continuous learning are essential tools that empower young people to grow intellectually, emotionally, and socially. In an era driven by rapid technological advancements and ever-evolving industries, cultivating a habit of lifelong learning gives young individuals a competitive edge, enabling them to adapt and thrive in a dynamic world. This article explores the significance

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Ensuring Accessibility: Designing Workspaces for All Abilities

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Creating an accessible workspace is not just about compliance with legal requirements — it’s about fostering an inclusive environment where every employee, regardless of their abilities, can thrive. According to the World Health Organisation (WHO), accessibility refers to ensuring that people with disabilities have access to the physical environment, transportation, information and communications technologies, and

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Gender Identity: A Societal Conundrum for Today’s Newborn Child

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From the moment a child is born, society seeks to define them. A simple glance at their anatomy is enough to assign them a gender, set expectations for their behavior, and carve a path for their future. But in today’s world, where gender identity is increasingly recognized as fluid rather than fixed, this traditional framework

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glaucoma

Glaucoma and Its Disproportionate Impact on Black Populations

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Glaucoma is a progressive eye disease that damages the optic nerve, often leading to irreversible blindness. It is one of the leading causes of blindness worldwide, and its impact is significantly more severe among Black populations. This exposé delves into the nature of glaucoma, the reasons behind its higher prevalence and severity in Black individuals,

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The Role of Diet and Dietary Practices in Healthy Living

Leave a Comment / Career & Education, Lifestyle & Inspiration, Technology /

Diet is a cornerstone of health, influencing physical, mental, and emotional well-being. It plays a critical role in disease prevention, immune system function, energy levels, and overall quality of life. Dietary practices encompass not just only what we eat, but also how, when, and why we consume food. Understanding these dynamics is essential for promoting

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Boosting Tech and IT Skill Acquisition in Africa Through Apprenticeship Programs

Leave a Comment / Career & Education, Lifestyle & Inspiration, Technology /

Africa’s young population presents a tremendous opportunity for technological and economic growth. With over 60% of the continent’s population under the age of 25, investing in digital skills is crucial for unlocking Africa’s potential in the global tech economy. However, many young Africans lack access to quality education, hands-on experience, and job opportunities in the

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Youths Disengagement in Politics: A Global Perspective

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In many parts of the world, young people are increasingly disengaged from politics. While they make up a significant portion of the population, their participation in political processes, including voting, running for office, and engaging in political discourse, often remains low. This trend has raised concerns about the future of democracy and governance. The reasons

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Barriers to Reproductive Health Education

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Societal Stigmas and Taboos Societal stigmas and taboos surrounding reproductive health education are deeply entrenched in various cultural attitudes and traditions. These barriers often manifest as silence, misinformation, or outright opposition, leading to a widespread lack of understanding among young people. In many cultures, topics related to reproductive health are considered inappropriate or even shameful,

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